Morning Lift Green Smoothie | PBP Elevate Recipe
- by Veronica Jeans
- 10 min reading time
Elevate · Dragonberry
Mood House™ Smoothie Series
Fresh
Energizing
Clean
Morning
Most mornings don't need another decision. Spinach, frozen banana, ginger, lemon — blended smooth, Elevate Dragonberry stirred in at the end. Zero added sugar. Five minutes. Ready before your shoes are tied.
5
Min Prep
1
Serving
0
Added Sugar
~90
Calories
What You Need
- 2 ozPBP Elevate · Dragonberry
- 1 cupBaby spinach, packed
- 1Frozen banana
- ½ cupUnsweetened almond milk
- ½ cupFiltered water
- 1 tspFresh ginger, grated
- ½Lemon, juiced
- 4Ice cubes
- —½ cucumber, sliced Optional
How to Make It
- 1Add almond milk and water to the blender first — liquid on the bottom keeps everything moving.
- 2Add spinach and blend on low for 15 seconds to break it down before anything else goes in.
- 3Add frozen banana, ginger, lemon juice, and ice. Blend on high for 45 seconds until completely smooth.
- 4Pour into a tall glass. Stir in 2 oz of Elevate Dragonberry — stir it in, don't blend it in.
- ✓Drink immediately. Onset typically 15–20 minutes.
Pro Tips
- Peel and freeze bananas in batches on Sunday — smoothie bases ready all week with zero morning prep.
- Frozen banana replaces most of the ice — keeps it thick without watering down the flavor.
- Add half a cucumber for extra hydration and a cleaner, more refreshing finish — especially good pre-workout.
- Fresh ginger is sharper than ground — start with ½ tsp if you're new to ginger in smoothies.
Mood Effect
Focus and clean energy
Taste Profile
Citrus, ginger, tropical
Best For
Pre-workout, morning ritual
Blend Guide™
1 oz — Entry
2 oz — Standard Mood Unit™
4 oz — Full Elevate
Used in this recipe
Elevate — Dragonberry
Zero calories · Zero sugar · Hemp-derived THC · 15–20 min onset
Questions
Can I use PBP Elevate in a smoothie?
Yes — Elevate mixes evenly without separating thanks to nano-emulsification. Stir it in after blending rather than blending it directly to keep the formula intact.
Is this smoothie zero added sugar?
PBP Elevate contains zero calories and zero added sugar. All natural sugars come from the banana and almond milk — no sweeteners or syrups added anywhere.
How long until Elevate kicks in when it's in a smoothie?
Onset is typically 15–20 minutes due to nano-emulsification — regardless of whether the formula is mixed into a drink or taken straight. Drinking on an empty stomach may speed onset slightly.
Can I prep this smoothie the night before?
Blend everything except the Elevate and store in a sealed jar overnight. In the morning, give it a shake, pour into a glass, and stir in the formula right before drinking.
What does Dragonberry taste like in a green smoothie?
Light and tropical — it adds a subtle brightness that works naturally with citrus and ginger without overpowering the greens. You taste the blend, not just the formula.
For adults 21+. Hemp-derived delta-9 THC. Farm Bill compliant. Effects vary by individual. These statements have not been evaluated by the FDA. Not intended to diagnose, treat, cure, or prevent any disease. Check your state's laws before purchasing. Third-party lab tested — view COA at drinkpbp.com/pages/lab-results.
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